We will try our best to record or obtain on-demand content for each session.  These links will be shared here when available.

[12.16.20]   Self Empathy in the Presence of Trauma        Handouts      Recording

[12.30.20]  When Saying Yes to Something Means Saying No to Someone      Recording

[01.13.21]  Collaborative Communication on Speed Dial     Handouts       Recording

[02.10.21] Collective Grief and It’s Role         Recording

[02.24.21] Becoming Resilient Through Self-Compassion       Recording

[03.10.21]  The Art of Weaving the Science of Positive Psychology Into Your Life        Recording

[03.24.21] Catch Your Breath          Recording

[05.19.21] School’s Out! Handouts Recording

[06.14.21] I Got This! Handouts  Recording

Look for that resource?  The breathing exercise?  View our Self-Care Snack archives here!

Conversation Action Guide to Support Staff Well Being and Joy in a Pandemic 

Have Checkpoints in Your Day that Remind You to Take a Deep Breath 

Pandemic Fatigue 

Self-Care Bingo!

Better Sleep for Shift Workers

Has Too Much Hustle Led to Burnout? (Video)